Are you ready to skyrocket your player's skills, confidence, and love for the game?

Our Individual Training (for ages 7-18+) is not just personalized—it's designed specifically for YOUR player

  • Rewarding: Experience the thrill of rapid improvement
  • Individual:  We focus on each player’s unique skills and goals
  • Speed: Get 10 matches worth of reps in 1 session, for fast skill gains
  • Endorsed: Trusted by MLS and celebrated by parents

Jumpstart your player’s RISE with TOCA Training!

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Get Started for FREE at TOCA

Nashville

What: FREE 30-Minute Baseline Session

Ages: 7-18+

Best For:  Club/Select Team Players & Those Who Aspire to Play on Club/Select Teams

  • Technology-Enhanced Training: An introduction to TOCA Soccer's cutting-edge Individual Training
  • Rapid Improvement: Our proprietary technology and real-time data improve skills, decision-making, and speed of play faster than traditional individual training
  • Personal Assessment: Evaluation of your player’s strengths and areas for growth

Is Your Child a Beginner or Casual Player?

If your child is comfortable at a rec team level or is currently a casual player, TOCA Soccer Classes are likely a better fit for your player.

Fuel Your Player’s On-Field Success!

Tech-enhanced training, real-time data, best-in-class trainers.

Frequently Asked Questions

Why TOCA?

TOCA's individualized training offers the fastest player improvement.

Our technology enhanced training provides 10 matches worth of reps in each session. Watch your player's skills and confidence skyrocket.

TOCA Training is endorsed by MLS and celebrated by parents.

Who is Individual Training best suited for?

TOCA’s best-in-class, tech-enhanced Individual Training is designed for players (ages 7 through adult) who play at a competitive level. For kids, this is usually club/select team players or those who aspire to compete at that level.

Participants range from kids playing on competitive teams to future & current professional players, many of whom continue to train at TOCA to sharpen their skills.

After your initial, free Baseline Session, where we get to know your strengths and opportunities for improvement, we’ll map out an individualized training path aimed at fast improvement.

Alternatively, for kids (ages 1-13) who are more comfortable at a rec team level or are currently casual players: TOCA’s group Soccer Classes are likely a better fit. Learn more about our TOCA Soccer Classes.

How much is it?

After your free, no-commitment Baseline Session, most TOCA Training
Memberships start at $199* per month.

*Prices may vary by center. Costa Mesa CA, Lynnwood WA and Redmond WA are $235 per month.

What does a free Baseline Session look like?

When you arrive at TOCA, you'll be treated like a pro. You'll have your very own indoor training space equipped with our training technology and a certified TOCA trainer to guide you through your session.

Your trainer will get to know you as a player – your goals, aspirations and soccer history. Then, we'll hop in the studio and start training!

We use the Baseline Session to get to know your strengths and weaknesses so we can map out a path to help you improve as quickly as possible.

Unlock Your Full Potential
with TOCA Soccer

Nashville Soccer Adult Pickup Soccer

Join a Better Version of Pickup Soccer

Whether you’re a seasoned player looking to show off your skills, a newcomer eager to learn the game, or simply someone who loves the thrill of the sport, our Pickup sessions provide the ideal environment for everyone to enjoy the game we all love.

TOCA provides a welcoming and inclusive community where everyone can experience the fun, fitness, and camaraderie of soccer.

Our Pickup sessions are casual – self-governed and centered on players having a great time and making new friends – but competitive.

Leave the Organizing to Us

At TOCA, you don't have to worry about organizing the games and figuring out the rules. We have a Pickup host who creates a friendly, welcoming environment by staying close to the event. Teams are mixed and matched using promotion, relegation, and sometimes king-of-the-court rules.

Everyone gets ample playing time with caps on the number of players we accept.

Details

  • Reservation is recommended as spaces are limited
  • $15 / session or $40 / month for unlimited pickup

Nashville Soccer Adult Pickup Soccer

Join a Better Version of Pickup Soccer

Whether you’re a seasoned player looking to show off your skills, a newcomer eager to learn the game, or simply someone who loves the thrill of the sport, our Pickup sessions provide the ideal environment for everyone to enjoy the game we all love.

TOCA provides a welcoming and inclusive community where everyone can experience the fun, fitness, and camaraderie of soccer.

Our Pickup sessions are casual – self-governed and centered on players having a great time and making new friends – but competitive.

Leave the Organizing to Us

At TOCA, you don't have to worry about organizing the games and figuring out the rules. We have a Pickup host who creates a friendly, welcoming environment by staying close to the event. Teams are mixed and matched using promotion, relegation, and sometimes king-of-the-court rules.

Everyone gets ample playing time with caps on the number of players we accept.

Details

  • Reservation is recommended as spaces are limited
  • $15 / session or $40 / month for unlimited pickup

Unlock Your Child's Potential 

TOCA classes are developed by soccer experts to:

Teach age-appropriate skills and teamwork

Develop technique

Inspire a love for the game

Interactive games and challenges engage players of all skill levels, creating a vibrant, fun learning environment. Kickstart your child’s soccer journey today!

Membership Levels and Class Schedule

Try a Soccer Class for Free

New to TOCA? Come see why parents love TOCA Soccer! Submit your contact info today and we’ll contact you to schedule your free trial.

Nashville Soccer Adult Pickup Soccer

Touch Trainer
Smart Targets
Player Portal
Player Pathways
Real-Time Session Data
Frequently Asked Questions
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available at these centers
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Join a Better Version of Pickup Soccer

Whether you’re a seasoned player looking to show off your skills, a newcomer eager to learn the game, or simply someone who loves the thrill of the sport, our Pickup sessions provide the ideal environment for everyone to enjoy the game we all love.

TOCA provides a welcoming and inclusive community where everyone can experience the fun, fitness, and camaraderie of soccer.

Our Pickup sessions are casual – self-governed and centered on players having a great time and making new friends – but competitive.

Leave the Organizing to Us

At TOCA, you don't have to worry about organizing the games and figuring out the rules. We have a Pickup host who creates a friendly, welcoming environment by staying close to the event. Teams are mixed and matched using promotion, relegation, and sometimes king-of-the-court rules.

Everyone gets ample playing time with caps on the number of players we accept.

Details

  • Reservation is recommended as spaces are limited
  • $15 / session or $40 / month for unlimited pickup
CONTACT US
Evanston
Farmington
Buckhead
Indian Trail
Eastlake
St. Louis
Toledo
Novi West
Novi East
Westlake
Rocky River
Northfield-Warrensville Heights
Richmond-Bedford Heights
Wixom
Cincinnati
Loganville
Burnsville
Columbus
The Colony
Keller
Carrollton
Allen
Madison
Denver
Redmond
Lynnwood
Langley
North Vancouver
Perimeter
Johns Creek
Marietta
West Cobb
Mansfield
Nashville
Naperville
Costa Mesa

If you have any questions or need more details, call us today!

(629) 235-7373

(714) 361-8990

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