Join the Next Generation of Soccer Training
Welcome to TOCA Training, our breakthrough player development program.
Nothing Gets Closer to the Real Thing

We've taken the many challenges your player faces in the game and recreated them in our TOCA training studios so players can repeatedly practice the game’s most important actions.
TOCA has trained over 50,000 players of all levels, from beginner to MLS and NWSL professionals. Players seek us out to improve their first touch, their accuracy/ball control, and their confidence on the ball.
Our families return year after year thanks to the amazing mentorship of our TOCA Trainers and the rapid improvement they see in their player's development. Our commitment to growing the game of soccer led us to become an official soccer training partner of MLS.
Our training methodology challenges players to improve their technical skills, passing and ball-striking accuracy, decision-making, and speed of play in a high-energy, yet mistake-friendly environment. Our MyTOCA portal digitizes this development journey, allowing players to track their progress, compete on leaderboards, and showcase their growing skills through personalized player cards.
Experience 10x more repetitions in our 50-minute private training session than in a typical game.

How We’re Different
Using our patented technology, we provide a game-like environment and help players improve their game, no matter their level.
TOCA offers programming that utilizes our proprietary technology and evolves as your athlete grows.
The MyTOCA portal transforms the training experience by digitizing your player development journey. Track your progress, compete on live leaderboards, and showcase your skills through personalized player cards.
All of our experienced trainers are lifelong soccer players and many are current or former professional athletes.
From weekly leagues for adults to seasonal camps for kids, our TOCA community has an experience for the whole family.
Get Started with a FREE Baseline Assessment

This private session is used to determine your player's strengths and opportunities. A Player Journey is then selected to reach their goals. We re-evaluate your player after every 8 sessions and report on their progress.
Sign up for your FREE Baseline Assessment Session today.


Your Baseline Experience

When you arrive at TOCA, you'll be treated like a pro. You'll have a private indoor training space equipped with our training technology and a certified TOCA trainer to guide you through your session.
Your trainer will get to know you as a player – your goals, aspirations and soccer history. Then, we'll hop in the studio and start training!
We use the Baseline Session to get to know your strengths and weaknesses so we can map out a path to help you improve the quickest.
Why Athletes & Parents Love TOCA Training
TOCA’s tech-driven training rapidly improves skills and develops well-rounded players with tools like the Touch Trainer, Smart Targets, and personalized data tracking.
Frequently Asked Questions
TOCA's private soccer skills training offers the fastest player improvement.
Our technology-enhanced training provides 10 matches worth of reps in each session. Watch your player's skills and confidence skyrocket.
TOCA Training is endorsed by MLS and celebrated by parents.
When you arrive at TOCA, you'll be treated like a pro. You'll have a private indoor soccer training space equipped with our training technology and a certified TOCA trainer to guide you through your session.
Your trainer will get to know you as a player – your goals, aspirations and soccer history. Then, we'll hop in the studio and start training!
We use the Baseline Session to get to know your strengths and weaknesses so we can map out a path to help you improve your soccer skills as quickly as possible.
At most centers, Private TOCA Training Memberships start at $205 per month.
New players are invited to start with a FREE, no-commitment, private Baseline soccer skills assessment. Sign up today.
Our Baseline Sessions are used for your trainer to get to know you as a player. We use the Baseline Session to get to know your strengths and weaknesses so we can map out an individualized training path to help you reach your goals! Baseline Sessions are a cornerstone of your Private Training plan, as they ensure your plan is tailored to your soccer skill level and aspirations.
TOCA’s best-in-class, tech-enhanced Private Training is designed for soccer players (ages 7 through adult) who play at a competitive level. For kids, this is usually club/select team players or those who aspire to compete at that level.
Participants range from kids playing on competitive teams to future & current professional players, many of whom continue to train at TOCA to sharpen their skills.
After your initial free Baseline Session, where we get to know your strengths and opportunities for improvement, we’ll map out an individualized training path aimed at fast improvement.
Alternative Soccer Class Track:
For kids (ages 1-13) who are more comfortable at a rec team level and other casual players, TOCA’s group Soccer Classes are likely a better fit. Learn more about TOCA Soccer Classes.
A Baseline Session is the starting point for Private Training geared towards competitive soccer players, while a Class Trial is the starting point for group lessons that are geared toward beginners and recreational players. Additional details about each:
Baseline Session
Our free Baseline Session is the first step towards starting your TOCA Training Journey and is an individual experience to determine your player's strengths and opportunities. TOCA Private Training and Baseline Sessions are best suited for players (ages 7 through adult) who play at a competitive level. For kids, this is usually club/select team players or those who aspire to compete at that level.
Class Trial
Our free Class Trial is the first step towards starting TOCA Soccer Classes and is a group experience. TOCA Soccer Classes are best suited for players age 1-13 who are just getting started, more comfortable at a rec team level, or are casual players.