Join the Next Generation of Soccer Training

Welcome to TOCA Training, our breakthrough player development program.

Select Location
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
BOOK MY FREE BASELINE SESSION →
50k+ happy players

Nothing Gets Closer to the Real Thing

We've taken the many challenges your player faces in the game and recreated them in our TOCA training studios so players can repeatedly practice the game’s most important actions.

TOCA has trained over 50,000 players of all levels, from beginner to MLS and NWSL professionals. Players seek us out to improve their first touch, their accuracy/ball control, and their confidence on the ball.

Our families return year after year thanks to the amazing mentorship of our TOCA Trainers and the rapid improvement they see in their player's development. Our commitment to growing the game of soccer led us to become an official soccer training partner of MLS.

Our training methodology challenges players to improve their technical skills, passing and ball-striking accuracy, decision-making, and speed of play in a high-energy, yet mistake-friendly environment. Our MyTOCA portal digitizes this development journey, allowing players to track their progress, compete on leaderboards, and showcase their growing skills through personalized player cards.

Experience 10x more repetitions in our 50-minute private training session than in a typical game.

How We’re Different

Proprietary Training Technology

Using our patented technology, we provide a game-like environment and help players improve their game, no matter their level.

Ongoing Development

TOCA offers programming that utilizes our proprietary technology and evolves as your athlete grows.

Digital Player Journey

The MyTOCA portal transforms the training experience by digitizing your player development journey. Track your progress, compete on live leaderboards, and showcase your skills through personalized player cards.

Best-In-Class Trainers

All of our experienced trainers are lifelong soccer players and many are current or former professional athletes.

Community for All

From weekly leagues for adults to seasonal camps for kids, our TOCA community has an experience for the whole family.

Get Started with a FREE Baseline Assessment

This private session is used to determine your player's strengths and opportunities. A Player Journey is then selected to reach their goals. We re-evaluate your player after every 8 sessions and report on their progress.

Sign up for your FREE Baseline Assessment Session today.

Your Baseline Experience

Step 1

Meet Trainer

When you arrive at TOCA, you'll be treated like a pro. You'll have a private indoor training space equipped with our training technology and a certified TOCA trainer to guide you through your session.

Step 2

Set Goals

Your trainer will get to know you as a player – your goals, aspirations and soccer history. Then, we'll hop in the studio and start training!

Step 3

Map Out Path

We use the Baseline Session to get to know your strengths and weaknesses so we can map out a path to help you improve the quickest.

Why Athletes & Parents Love TOCA Training

TOCA’s tech-driven training rapidly improves skills and develops well-rounded players with tools like the Touch Trainer, Smart Targets, and personalized data tracking.

My daughter truly needs encouragement. Our trainer provided skill, technique, and enthusiastic encouragement. Allowing her to be excited about being a Keeper and want to return to TOCA!
Khalahni
Parent of a TOCA Athlete
Coach AJ was great. I love the attention to details and emphasizing key movements to each exercise. His energy was phenomenal!
Aliah
Parent of a TOCA Athlete
This was such an amazing lesson! Thank you Rafael for your patience, drills and teaching. Also special thanks to Tim Meadows for taking the time to give feedback! Cindy doing reservations is such a delight!! We love TOCA!.
Ella
14 year old TOCA Athlete
The best thing about TOCA training is that you get so many extra touches on the ball and extra practice with things you can use in a game.
Campbell M.
12 year old TOCA Athlete
Tyler is Awesome! He is so positive and encouraging. He explains things to me so well where it makes sense and can understand how to get better!
Shay
13 year old TOCA Athlete
Not only incredibly innovative but also incredibly effective training. The instructors are skilled, attentive, encouraging, helpful, and caring.
Gregory J.
Parent of a TOCA Athlete
Greatly beneficial in improving my daughter's game. This is already apparent on the playing field, after only a few months of weekly sessions at TOCA.
Sara M.
Parent of a TOCA Athlete
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Position, Company name
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse."
Name Surname
Position, Company name
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Position, Company name
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Position, Company name
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Position, Company name
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Position, Company name

Frequently Asked Questions

Why TOCA Private Soccer Skills Training?

TOCA's private soccer skills training offers the fastest player improvement.

Our technology-enhanced training provides 10 matches worth of reps in each session. Watch your player's skills and confidence skyrocket.

TOCA Training is endorsed by MLS and celebrated by parents.

What does a free Baseline Session look like?

When you arrive at TOCA, you'll be treated like a pro. You'll have a private indoor soccer training space equipped with our training technology and a certified TOCA trainer to guide you through your session.

Your trainer will get to know you as a player – your goals, aspirations and soccer history. Then, we'll hop in the studio and start training!

We use the Baseline Session to get to know your strengths and weaknesses so we can map out a path to help you improve your soccer skills as quickly as possible.

How much is Private Training?

At most centers, Private TOCA Training Memberships start at $205 per month.

New players are invited to start with a FREE, no-commitment, private Baseline soccer skills assessment. Sign up today.

How are the free Baseline Session and ongoing Private Soccer Training related?

Our Baseline Sessions are used for your trainer to get to know you as a player. We use the Baseline Session to get to know your strengths and weaknesses so we can map out an individualized training path to help you reach your goals! Baseline Sessions are a cornerstone of your Private Training plan, as they ensure your plan is tailored to your soccer skill level and aspirations.

Who is TOCA Private Training best suited for?

TOCA’s best-in-class, tech-enhanced Private Training is designed for soccer players (ages 7 through adult) who play at a competitive level. For kids, this is usually club/select team players or those who aspire to compete at that level.

Participants range from kids playing on competitive teams to future & current professional players, many of whom continue to train at TOCA to sharpen their skills.

After your initial free Baseline Session, where we get to know your strengths and opportunities for improvement, we’ll map out an individualized training path aimed at fast improvement.

Alternative Soccer Class Track:

For kids (ages 1-13) who are more comfortable at a rec team level and other casual players, TOCA’s group Soccer Classes are likely a better fit. Learn more about TOCA Soccer Classes.

What is the difference between a Baseline Session and a Class Trial?

A Baseline Session is the starting point for Private Training geared towards competitive soccer players, while a Class Trial is the starting point for group lessons that are geared toward beginners and recreational players. Additional details about each:

Baseline Session

Our free Baseline Session is the first step towards starting your TOCA Training Journey and is an individual experience to determine your player's strengths and opportunities. TOCA Private Training and Baseline Sessions are best suited for players (ages 7 through adult) who play at a competitive level. For kids, this is usually club/select team players or those who aspire to compete at that level.

Class Trial

Our free Class Trial is the first step towards starting TOCA Soccer Classes and is a group experience. TOCA Soccer Classes are best suited for players age 1-13 who are just getting started, more comfortable at a rec team level, or are casual players.

Where are your training centers located?

We have TOCA Soccer Centers across the United States and Canada. TOCA Private Training is currently offered at:

If we don't have a center with TOCA Training near you, check back soon as we continue to add new locations!

Unlock Your Full Potential With TOCA Soccer