Adult Pickup Soccer
A casual (but competitive) way to play
Join a Better Version of Pickup Soccer
Whether you’re a seasoned player looking to show off your skills, a newcomer eager to learn the game, or simply someone who loves the thrill of the sport, our Pickup sessions provide the ideal environment for everyone to enjoy the game we all love.
TOCA provides a welcoming and inclusive community where everyone can experience the fun, fitness, and camaraderie of soccer.
Our Pickup sessions are casual – self-governed and centered on players having a great time and making new friends – but competitive.
Leave the Organizing to Us
At TOCA, you don't have to worry about organizing the games and figuring out the rules. We have a Pickup host who creates a friendly, welcoming environment by staying close to the event. Teams are mixed and matched using promotion, relegation, and sometimes king-of-the-court rules.
Everyone gets ample playing time with caps on the number of players we accept.
TOCA Pickup Rules of Play
BEFORE YOU PLAYTHE GAME RULES (KEEP IT SIMPLE)
- 5-min games
- No goal limits
- Stay on your feet (no slide tackles)
- Kick-ins only
- Teams switch every 5 mins
- Each squad plays 2 games, then takes a breather
- Got subs? Rotate every couple of minutes, we all want to sweat
- Using multiple fields? We're doing Pro/Rel vibes (if skill levels match)
- Keep it fun (that's literally the point)
- Everyone gets to play
- Check in at the front desk
- Sign SmartWaiver
- Get a wristband
Frequently Asked Questions
TOCA Pickup sessions are casual – self-governed and centered on players having a great time and making new friends – but competitive.
At most centers, we offer pickup three nights during the work week and once on the weekend. Contact your local center for their current schedule.
Contact your local center or sign up for a free week of pickup to get started.
You don't have to worry about organizing the games and figuring out the rules. We have a Pickup host who creates a friendly, welcoming environment by staying close to the event. Teams are mixed and matched using promotion, relegation, and sometimes king of the court rules. Every player gets ample playing time with caps on the number of players we accept.
Both! You can play at TOCA on your own or you can bring a group of friends. We want to make sure everyone has a great time, so if you bring a large group - be prepared to get split up.
You're going to have a great time! But also...
- Be sure to check in and sign a waiver when you arrive
- Games are 5 to 10 minutes. No goal limit
- Stay on your feet. Don't foul
- Kick-ins only
- Promotion/Relegation if we're using more than 1 field
- Have fun & be ready to make friends!
To be guaranteed a spot, register and pay in advance. Walk-ins are welcome, assuming there's space available. Please dress your child and yourself (if attending a parent-participation class) in close-toed shoes and bring a water bottle.
Yes! Many of our centers offer adult soccer leagues. Learn more on our Leagues webpage.
Sign Up for Pickup
Check out your center's registration page, for specific days, times, and divisions.
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Ready to try?
Claim a Free Week of Pickup!
* For New Adult Pickup Customers Only
