Join the Next Generation of Soccer Training

Welcome to TOCA Training, our breakthrough player development program.

We've taken the many challenges your player faces in the game and recreated them in our TOCA training studios so players can repeatedly practice the game’s most important actions. Our training methodology challenges players to improve their technical skills, passing and ball-striking accuracy, decision-making, and speed of play in a high-energy, yet mistake-friendly environment.

Nothing Gets Closer to the Real Thing

TOCA has trained over 50,000 players of all levels, from beginner to MLS and NWSL professionals. Players seek us out to improve their first touch, their accuracy/ball control, and their confidence on the ball. Our families return year after year thanks to the amazing mentorship of our TOCA Trainers and the rapid improvement they see in their player's development. Our commitment to growing the game of soccer led us to become an official soccer training partner of MLS.

Experience 10x more repetitions in our 50-minute private training session than in a typical game.

TOCA private soccer training starts with a FREE Baseline Assessment session, an individual experience to determine your player's strengths and opportunities. A Player Journey is then selected to reach their goals. We re-evaluate your player after every 5 sessions and report on their progress.

Sign up for your FREE Baseline Assessment Session today.

How we're different

Proprietary Technology

Using our patented technology, we provide a game-like environment and help players improve their game, no matter their level.

Ongoing Development

TOCA offers programming that utilizes our proprietary technology and evolves as your athlete grows.

Best-In-Class Trainers

All of our experienced trainers are lifelong soccer players and many are current or former professional athletes.

Community for All

From weekly leagues for adults to seasonal camps for kids, our TOCA community has an experience for the whole family.
Step 1

Meet Trainer

When you arrive at TOCA, you'll be treated like a pro. You'll have a private indoor training space equipped with our training technology and a certified TOCA trainer to guide you through your session.

Step 2

Set Goals

Your trainer will get to know you as a player – your goals, aspirations and soccer history. Then, we'll hop in the studio and start training!

Step 3

Map Out Path

We use the Baseline Session to get to know your strengths and weaknesses so we can map out a path to help you improve the quickest.

Get Started for FREE Today!

TOCA offers technology-enhanced private soccer training designed to produce rapid skill improvement and develop well-rounded players. The key is TOCA’s proprietary technology, including the Touch Trainer, Smart Targets, Studio Screens, and personalized data tracking, that take your game to the next level. 

“Greatly beneficial in improving my daughter's game. This is already apparent on the playing field, after only a few months of weekly sessions at TOCA.”

Sara M, Mother of a TOCA Athlete

"Not only incredibly innovative but also incredibly effective training. The instructors are skilled, attentive, encouraging, helpful, and caring."

Gregory J, Father of a TOCA Athlete

"The best thing about TOCA training is that you get so many extra touches on the ball and extra practice with things you can use in a game."

Campbell M., 12 year old TOCA Athlete

Frequently Asked Questions

Why TOCA?

TOCA's private soccer skills training offers the fastest player improvement.

Our technology-enhanced training provides 10 matches worth of reps in each session. Watch your player's skills and confidence skyrocket.

TOCA Training is endorsed by MLS and celebrated by parents.

What does a free Baseline Session look like?

When you arrive at TOCA, you'll be treated like a pro. You'll have a private indoor soccer training space equipped with our training technology and a certified TOCA trainer to guide you through your session.

Your trainer will get to know you as a player – your goals, aspirations and soccer history. Then, we'll hop in the studio and start training!

We use the Baseline Session to get to know your strengths and weaknesses so we can map out a path to help you improve your soccer skills as quickly as possible.

How much is Private Training?

At most centers, Private TOCA Training Memberships start at $199 per month.

New players are invited to start with a FREE, no-commitment, private Baseline soccer skills assessment. Sign up today.

How are the free Baseline Session and ongoing Private Soccer Training related?

Our Baseline Sessions are used for your trainer to get to know you as a player. We use the Baseline Session to get to know your strengths and weaknesses so we can map out an individualized training path to help you reach your goals! Baseline Sessions are a cornerstone of your Private Training plan, as they ensure your plan is tailored to your soccer skill level and aspirations.

Who is TOCA Private Training best suited for?

TOCA’s best-in-class, tech-enhanced Private Training is designed for soccer players (ages 7 through adult) who play at a competitive level. For kids, this is usually club/select team players or those who aspire to compete at that level.

Participants range from kids playing on competitive teams to future & current professional players, many of whom continue to train at TOCA to sharpen their skills.

After your initial free Baseline Session, where we get to know your strengths and opportunities for improvement, we’ll map out an individualized training path aimed at fast improvement.

Alternative Soccer Class Track:

For kids (ages 1-13) who are more comfortable at a rec team level and other casual players, TOCA’s group Soccer Classes are likely a better fit. Learn more about TOCA Soccer Classes.

What is the difference between a Baseline Session and a Class Trial?

A Baseline Session is the starting point for Private Training geared towards competitive soccer players, while a Class Trial is the starting point for group lessons that are geared toward beginners and recreational players. Additional details about each:

Baseline Session

Our free Baseline Session is the first step towards starting your TOCA Training Journey and is an individual experience to determine your player's strengths and opportunities. TOCA Private Training and Baseline Sessions are best suited for players (ages 7 through adult) who play at a competitive level. For kids, this is usually club/select team players or those who aspire to compete at that level.

Class Trial

Our free Class Trial is the first step towards starting TOCA Soccer Classes and is a group experience. TOCA Soccer Classes are best suited for players age 1-13 who are just getting started, more comfortable at a rec team level, or are casual players.

Where are your training centers located?

Unlock Your Full Potential
with TOCA Soccer