TOCA Soccer Adult Leagues

Register for our Summer Season Today! Registration Closes May 12th!!

Play At TOCA

Sign-up with teammates, meet new friends, and join the TOCA community! We host games that range from casual kick-arounds to high-level competition. No matter what type of game you're looking for, TOCA Leagues is the place for all players!

Select your player's center to buy now and save big!

Once the first session in the training pack is serviced, the remaining sessions must be used within 90 days. Sale ends May 31, 2024.

Your FREE TOCA Baseline Session = Your Entry to Compete at the 2024 MLS All-Star Skills Challenge pres. by AT&T

Your scores in the Baseline Session will also be your entry into the TOCA Skills Showcase. 

The four finalists with the highest scores in their age group and region will travel to Columbus, OH to compete on-field at Lower.com Field during the 2024 MLS All-Star Skills Challenge pres. by AT&T. 

Finalists will be announced July 3, 2024.

See official rules for details.

Enter the competition by completing A FREE TOCA Baseline Session.

Frequently Asked TOCA All-Star Skills Challenge Questions

Which centers are participating in the TOCA Skills Showcase?

Players will be separated into East & West regions based on the center where they compete:

  • West Region: North Vancouver, Langley, Redmond, Lynnwood, Costa Mesa, Denver, Carrollton, Mansfield, The Colony, Allen, Burnsville 
  • East Region: Nashville, Naperville, Madison, Wixom, Richmond, Columbus, Johns Creek, West Cobb, Perimeter, Loganville, Marietta

What do you win?

Four finalists will travel to Columbus, OH to compete on-field at Lower.com Field during the 2024 MLS All-Star Skills Challenge presented by AT&T.

Trip Dates: July 22nd-25th, 2024

Trip Includes:

  • Airfare for 2 to Columbus for MLS All-Star Events
  • Hotel accommodations for 3 nights
  • 2 Tickets to 2024 MLS All-Star Game pres. by Target
  • Bring home a $1,250 donation for your club if you win the national championship!
What ages can participate?

To enter, players must be between 7-18 years old. 

The competition is divided into two age groups:

  • U12: 7-12 year olds (Born between 2012-2017)
  • U18: 13-18 year olds (Born between 2006-2011)
How is the competition scored?

The TOCA Skills Showcase score accounts for a player’s performance during the three competition exercises, calculating goals scored, best streak, and average speed of play. The TOCA Skills Showcase score also recognizes the level of difficulty of a player’s Baseline Session (beginner, intermediate, or advanced). 

A player's score is determined by: 

  • TOCA Skills Showcase Score = Sum of the 3 Exercise Scores
  • Exercise Score = (Goals + Best Streak - Average Speed of Play) x Level Multiplier

A Player’s Level Multiplier is based on the level of the baseline session the player completes: 

  • Beginner: 1.0x
  • Intermediate 1.25x
  • Advanced 1.5x

Tie-Breaker #1 = Best Streak * Level Multiplier 

Tie-Break #2 = Lowest Speed of Play / Level Multiplier

The Road to Columbus

The competition begins in your local TOCA Soccer Center. To enter, complete up to two TOCA Training baseline sessions between May 13th - June 30th, 2024.

New to TOCA Training?

Enter by completing A FREE TOCA Baseline Session.

Current TOCA Training Customers

Enter each time you complete a Baseline Session (up to two) at your center.

The Details

To enter, players must be between 7-18 years old. 

The competition is divided into two age groups:

  • U12: 7-12 year olds (Born between 2012-2017)
  • U18: 13-18 year olds (Born between 2006-2011)

East vs West 

Players will be separated into East & West regions based on the center where they compete:

  • West Region: North Vancouver, Langley, Redmond, Lynnwood, Costa Mesa, Denver, Carrollton, Mansfield, The Colony, Allen, Burnsville 
  • East Region: Nashville, Naperville, Madison, Wixom, Richmond, Columbus, Johns Creek, West Cobb, Perimeter, Loganville, Marietta

Scores

The TOCA Skills Showcase score accounts for a player’s performance during the three competition exercises, calculating goals scored, best streak, and average speed of play. The TOCA Skills Showcase score also recognizes the level of difficulty of a player’s Baseline Session (beginner, intermediate, or advanced). 

A player's score is determined by: 

  • TOCA Skills Showcase Score = Sum of the 3 Exercise Scores
  • Exercise Score = (Goals + Best Streak - Average Speed of Play) x Level Multiplier

A Player’s Level Multiplier is based on the level of the baseline session the player completes: 

  • Beginner: 1.0x
  • Intermediate: 1.25x
  • Advanced: 1.5x

Tie-Breaker #1 = Best Streak x Level Multiplier 

Tie-Break #2 = Lowest Speed of Play / Level Multiplier

Finalists Announced July 3rd

Four finalists will travel to Columbus, OH to compete on-field at Lower.com Field during the 2024 MLS All-Star Skills Challenge pres. by AT&T. 

The finalists will be the players in their age group and region with the highest score. 

See official rules for complete details. 

Select the participating TOCA Soccer Center near you!

Score big at out Kickoff Party by enrolling your athletes in a dynamic complimentary TOCA Training Session (ages 7-18+). Select your nearest center to book your FREE session.

No items found.

Select Your Center to Register

Players should wear athletic attire or their baseball uniform and tennis shoes. Players should bring baseball gear (helmet, bat, glove, etc), plenty of fluids, and a small snack. Full-day campers should also bring a packed lunch.

Summer 2024

Spend Your Summer At TOCA

Regardless of which camp you select, players should wear athletic attire, tennis shoes, or indoor soccer shoes, and bring small snacks and plenty of fluids. Full Day Campers should also bring lunch.

Select a camp and then your center for dates and pricing:

TOCA Soccer Kids Camps Ages: 5-13

Our Soccer Kids Camps create a positive and inclusive environment that focuses on skill building and games that elevate player development. Our camps are perfect for new or experienced players as our certified year-round coaches provide fun, age-appropriate activities to challenge all players' abilities.

Select a center
TOCA Multi-Sport Kids Camps Ages: 5-13

Our Multi-Sport Kids Camps create a positive and inclusive environment focusing on different sports and recess games. Sports will include Wiffle Ball, Kick Ball, Football, Soccer, Capture the Flag and more! Our certified year-round coaches provide a fun, engaging environment! Our camps are perfect for kids who want a combination of many sports and fun activities.

Select a center
TOCA Soccer Training Camps Ages: 9-12

Our TOCA Training Camps create a positive and inclusive environment where young players can develop their technical skills through focused exercises, mini-games, and age-appropriate activities. Our camps cater to all players and skill levels, fostering a love for the game while emphasizing sportsmanship, improving technical ability, and building self-confidence.

Select a center

Why TOCA Adult Leagues?

For All Skill Levels

Whether you're brand new or a seasoned veteran of the sport, there's a league for you! Join up, speak with one of our staff members about your skill level, find your team, and get in the game!

Meet New People

TOCA Leagues bring people together for challenging, fun, and team-building soccer matches. The TOCA Community is strong! Become a member today.

Improve Your Fitness

Stay active, maintain your fitness, and improve your overall health. Our leagues run year-round so you can keep playing and improving no matter what season it is!

Frequently Asked TOCA Adult Leagues Questions

Is there an age requirement?

Players need to be 18 years or older to participate in our TOCA Adult Leagues. We offer different age groups such as 18+, 30+, and older.

What leagues are available?

Most centers have leagues designated for Men, Women, and Coed (mixed). There are also different age groups such as 18+, 30+, and older. We also offer youth leagues. Please visit your center's registration page to see what's on offer this season near you!

How long is the season?

10 weeks.

I don't have a team. Can I still join?

Absolutely! We love helping individuals and small groups find and form teams. Please contact your nearest center for more details.

How much is the registration fee?

Registration fees vary for each center. Please visit your center's registration page for pricing.

Select Your Center to Register

Register for our Summer Season Today! Registration Closes May 12th!

Next Generation Soccer Training

Designed for players ages 7-18, our training clinics are:

  • Innovative Tech-Backed Training

  • Developed by former MLS/English Premier League and USMNT World Cup midfielder

  • Led by Skilled Trainers

  • Designed to Accelerate Your Development

  • Fun and Challenging

Improve Your Game

Your player will be paired with players of a similar ability based on their Baseline Session results. Here are the training clinics we currently offer:

Beginner Clinics

Players will train in a fun and supportive environment where they will practice the game’s most repetitive actions: receiving, turning, passing, and finishing. Through engaging exercises, players will build a strong technical foundation, develop their cognitive awareness and decision-making skills, build confidence, and foster a love for the game.

Intermediate Clinics

Players will practice various receiving, passing, turning, and finishing techniques in an engaging, fun, and focused high-repetition learning environment. This clinic offers the ideal setting for dedicated players who want to improve their technical skills in a game-like environment to take their game to the next level.

Why Our Customers Love TOCA

TOCA offers technology-enhanced soccer training designed to produce rapid skill improvement and develop well-rounded players. The key is TOCA’s proprietary technology, including the Touch Trainer, Smart Targets, Studio Screens, and personalized data tracking, that take your game to the next level. 

The best thing about TOCA training is that you get so many extra touches on the ball and extra practice with things you can use in a game.

Campbell M., 12 year old TOCA Athlete

I love the attention to details and emphasizing key movements to each exercise. My trainer's energy was phenomenal!

Aliah

My daughter truly needs encouragement. Our trainer provided skill, technique, and enthusiastic encouragement. Allowing her to be excited about being a Keeper and want to return to TOCA!

Khalahni

My trainer is so positive and encouraging. He explains things to me so well where it makes sense and can understand how to get better!

Shay